https://tube.delarosafams.com/videos/watch/4f853a1f-2ae8-4b39-9a7b-5d09f64282dd Lesson 06 of 10 — Tai Chi 101 — Beginner Tai Chi & the 24 Form A 15-minute flowing morning practice taught by a physiotherapist, with balance and joint-friendly options. Original title: Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow Source channel: Begin with Breath Tai Chi | Dr. Adam Potts, PT (YouTube) Mon, 02 Nov 2026 18:33:58 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://tube.delarosafams.com https://tube.delarosafams.com/client/assets/images/icons/icon-1500x1500.png https://tube.delarosafams.com/videos/watch/4f853a1f-2ae8-4b39-9a7b-5d09f64282dd All rights reserved, unless otherwise specified in the terms specified at https://tube.delarosafams.com/about and potential licenses granted by each content's rightholder.